What Would You Change to Live Your Dream Life?

 

What Would You Change to Live Your Dream Life?

 

Well, you do have to change some things if you want some things to change.

 

 

  

Those old habits that are keeping you back... must go! It’s time to reach for higher skies.

It can be things you are doing that are not working or things you are saying to yourself that are not working. 

 

Maybe The People you are around are not working or Things you are seeing are not working. 

 

  

It’s February 2023 and its way over the 21 times or days to change a habit rule. 

It’s 6 weeks into the new year and I hope you have finally made some changes to bad habits. 

3 ways to change those ugly habits that are holding you back from more vacations, more promotions, more bonuses, more raises, more family time and more me time: 

 

 

1st of all- the key denominator is you! You must make a change.

 

 

#1 Recognize the habit as good or bad.

 

All habits are not bad, some are good.

When dealing with bad habits, you must recognize what outcome you want. Since habits are etched in our mind, it’s hard to recognize that it’s not working. But when you focus on your goal, you realize the habit is not getting you to your goal. Then, You are more likely to recognize the need to change and change it. 

 

 

When dealing with good habits, the change is to amp it up! Use it as a strength and to your advantage.

Too often we put all our energy and focus on the negative. 

 

 

#2 Replace the bad habits. 

Once you identify a habit as good or bad, then you know what to do with it. You can’t just say hey I’m never going to do that again because it has been a part of your normal thinking pattern. So, what do you do? Replace the bad habit with a good new habit or an already identified good habit. 

 

 

#3 Relive the good habits. 

You must see yourself in action. Visualize and imagine yourself living in and doing the new desired habit. Having an accountability partner helps with putting the new habit in practice because your partner will hold you to your word. But not only should you see yourself in the new habit, you should see yourself successfully accomplishing the new habit.

 

  

 

GinMan Consulting is here to help you

develop yourself and all that you deserve.

Visit us at www.ginmanconsulting.com

 

I’m wishing you peace and prosperity!

Train Your Anxiety With Mindfulness Activities

Train Your Anxiety With Mindfulness Activities

 Are you having a rough anxious day? You can put strategies in place to train those anxious moments. Mindfulness activities are great for managing the worry, fear and doubts that have your mind frazzled. 

Sometimes you can be sitting around and nowhere out of the blue negative thoughts start popping into your mind. These thoughts lead to overthinking about what you cannot do or feelings of being undervalued. 

 #1 Do you Notice your mind becoming anxious for no reason?

Solution: Disrupt  negative worries fears and doubts by taking a big yawn and stretch for 10 seconds.....You will Notice how a yawn interrupts your thoughts and feelings.

 #2 Does your anxiety have you overthinking?

Solution: Be kind to your mindfulness. Stop letting your mind tell you what you cannot do. Say I will.... I am... I can .....

#3 Anxiety have you feeling like “blah”?

Solution: Just ask yourself this question: What is my deep burning  aspiration for my life? Pause for about 20 seconds. Do this a second or third time and write down what comes to your mind. 

Ø  After you write down your aspiration, read it every day until it becomes your new thought. 

Ø  Don’t let anxiety take over your day, week or life! Take control by training your anxiety to leave you alone.

  

We really will love for you to share your aspiration with at least one person...ie Husband- coworker- accountability partner- Prosper Under Pressure community on Facebook/ Instagram @prosperunderpressure 

Great Job! Continue to Train Your Anxiety...

⁃ Virginia

What Would You Change to Live Your Dream Life?

What Would You Change to Live Your Dream Life?

Well, you do have to change some things if you want some things to change.

Those old habits that are keeping you back... have to go! It’s time to reach for higher skies.

It can be things you are doing that are not working or things you are saying to yourself that are not working. 

Maybe The People you are around are not working or Things you are seeing are not working. 

It’s February 2020 and it’s way over the 21 times or days to change a habit rule. 

It’s over 6 weeks into the new year and I hope you have finally made some changes to bad habits. 

3 ways to change those ugly habits that are holding you back from more vacations, more promotions, more bonuses, more raises, more family time and more me time: 

1st of all- the key denominator is you! You have to make a change.

#1 Recognize the habit as good or bad.

All habits are not bad, some are good.

When dealing with bad habits, you have to recognize what outcome you want. Since habits are etched in our mind, it’s hard to recognize that it’s not working. But when you focus on your goal, you realize the habit is not getting you to your goal. Then, You are more likely to recognize the need to change and change it. 

When dealing with good habits, the change is to amp it up! Use it as a strength and to your advantage.

Too often we put all of our energy and focus on the negative. 

#2 Replace the bad habits. 

Once you identify a habit as good or bad, then you know what to do with it. You can’t just say hey I’m never going to do that again because it has been a part of your normal thinking pattern. So what do you do? Replace the bad habit with a new good habit or an already identified good habit. 

#3 Relive the good habits. 

You have to see yourself in action. Visualize and imagine yourself actually living in and doing the new desired habit. Having an accountability partner helps with putting the new habit in practice because your partner will hold you to your word. But not only should you see yourself In the new habit, you should see yourself successfully accomplishing the new habit.

  

Professional Women Lives Matter!

I’ll ask the question again.....

what would you do to live your dream life? 

I have a simple solution to help you! Let me introduce you to Prosper Under Pressure Professional Women membership. This is a community of like-minded women who know they deserve more. And today is a pre-launch  enrollment special for only $19/mth. 

The $19 pre-launch offer ends February 19th and the price increases.

Enroll Today at bit.ly/PUPmembership

The Prosper Under Pressure Professional Women Membership supports professional women because since we are such strong and intimidating women, what we want is always put on the back burner. What we want is always last. 

So the PUP pre-launch $19 enrollment shows we are sincere about your wants and your needs and we put you  first. 

Professional Women Lives Matter!

Hurry enroll NOW at bit.ly/PUPmembership

I’m wishing you peace and prosperity!

Money and Anxiety

Money and Anxiety

You will never get rid of your worries about money, so what can you do about it? DEAL WITH IT!

You and your money are emotionally connected. No matter how big or how little the digits in your bank account are you will worry about your money. Reduce your overwhelming thoughts about money.

Here are 3 surefire ways to make more memorable connections with your money.

#1 PLAN Know what you want your money to do. No need to continuously worry about future money matters. The life of your money is predictable when you plan ahead.

#2 PROSPER Make your money grow. Don’t let anxiety take over your life because you are not being fruitful. You and your money should always increasingly develop into greatness.

#3 PINPOINT Become more aware of what is going on with your money. FEAR usually comes from the unknown. Keep a log and schedule of the ins and outs of your money.

Life is overwhelming enough. Add the pressure of money to the equation and it could lead you down a path of feeling sadness, frustration and lack.

Stop trying to figure out the PRESSURES that are keeping you stuck.

Your money and mind matters!

Order Fast bit.ly/womenlevelup and start making more cash.

Contact info @ ginmanconsulting.com for special coaching deals.

Your money and mind matter!

Advice to Professional Women Who Want More Money

Advice to Professional Women Who Want More Money

 Women have always been 10 steps behind the male counter part when it comes to excelling in your career. The glass ceiling is being broken by professional women more and more. Women today live for more status, more power and most importantly MORE MONEY.

 

Ladies, Level Up!

Here’s to getting more coins

Count Down >>> >>> >>>

#3 Courage Outweighs Fear

The courageous lion always makes it through to the end of the forest. Never let your faulty thinking keep you from going after advancements and bonuses. Living in false perceptions will override your glitz and glamour you deserve as a professional woman.

#2 Be a Go Getter

Don’t focus on what others expect of you set your own goals and values based off of what you want out of life. Even though you may not have all of the skills and knowledge you need at this very moment, you can get them. When your goals match your desires, you GO GET IT.

#1 Show the Real You

Let’s not focus on being conceited, but it is important to highlight your assets. If you don’t let others see the skills, personalities and knowledge you have, no one will ever know. And if you don’t EXPOSE your unique self, well that means someone else is. The moment you step out of the shadows is your momentum to more status and more $$

Get ready for 12 days of Christmas challenge for professional women.

If you were bold enough to open this email and read to the end, you are the first to gain exclusive access to the Professional Women Who Prosper Under Pressure community.

This private community goes public in about 1 month so you will have a month’s head start over hundreds of other professional women.

And as a BONUS>>>  you have FREE ACCESS to tips, insight and action plans to advancing in your career and making more money.