One Time Trauma Equals The Perfect Storm

One Time Trauma Equals The Perfect Storm

            The sound of the word trauma can easily bring chills to your bones especially if you have been the victim of a traumatic event. If you experience a horrific situation only once, does that classify as trauma? It absolutely does! Some one time traumas can be a natural disaster such as hurricanes or other storms, a car accident, rape, or burglary.

                                                                

Within the mayhem of trauma you can turn the tragedy into a perfect picture of success. SAY WHAT??!! How can a storm equal anything but terror?

Cheers to the Perfect Storm

Here's how to survive a hurricane of trauma!

Category 1: Optimism

Instead of responding with a fight or flight reaction, stop and think. Think about the numerous blessings you continue to have after your frightful event. You are a survivor and should celebrate because you have made it through.

Category 2. Move forward:

It is easy to freeze up after an experience with trauma. If and when you stop living your life you have let fear take control of you. I know it's easier said than done but you GOT THIS!

Category 3. Advocate:

Take a stand against whatever your tragic situation may be. Shed light and understanding on your experience so that others can see your braveness and power. Empowering others results in your own empowerment.

Are you clinging to the stress or anxiety related to a one time traumatic event? Are you ready to recover your normality and power over your life? Let's talk about it!

Contact GinMan Consultation via email @ info@ginmanconsulting.com

You might have one time trauma but you need 365 Pushes: Motivation to Overcome Any Challenge.

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Modern Relationship Rules

Modern Relationship Rules

Building   positive relationships is the most sought after desire for today's society. Good relationships are at the forefront for feeling confident about life and future plans to succeed. Good relationships provide the support and love necessary for a balanced and fulfilling lifestyle.

Many people do not understand the dynamics of building and sustaining positive relationships in modern day society. To develop the relationship that meets today's standards three components must be mastered. All relationships need communication, compromise, and cherish.

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3 Cs of Relationships

Rule #1- Effective communication

According to habitsforwellbeing.com, "the ability to communicate effectively is an essential skill in today's world" (www.habitsforwellbeing.com). Communication is not just what is being said during the conversation. It also involves listening to the needs of others.

Rule #2- The Art of Compromise

Compromising does not mean giving up what you want to satisfy the need of another. A good relationship involves give and take. Each person must give up something in return to receiving the opportunity to keep the thing they desire.

Rule #3- Cherish every aspect whether good or bad

Love for better or worst. Adore your loved one. Yes, there will be characteristics and behaviors that you  yourself would never think of having but embrace those differences. Show appreciation and cherish the flaws and the favorites.

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If you do not want your relationship to be in ruins, you have to follow the rules. Connect with your friends, family, or flames with a modern touch of direction.

Let GinMan Consulting set the rules in your relationship!

For more information on relationships subscribe to my YouTube channel @ bit.ly/PPLyoutube

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Wishing You the Best in Success,

Virginia xoxoxoxoxo

The Big Set Up: Check Your Self- Esteem- February 25, 2017 Book Signing Speech

The Big Set Up! Master Your Journey Book Signing: February 25, 2017 

As I was planning out the Master Your Journey Tour, I looked back and realized that the next stop was February 25th, my birthday. Today was like a part of the perfect set up once again. 

   

Jeremiah 1:5 (New Living Translation) says:

"I knew you before I formed you in your mother's womb. Before you were born I set you apart and appointed you as my prophet to the nations."

I can't express enough how life's challenges are merely a part of your set up. 

Let's look at today's big set up! 

I have a few questions for you. 

How do you go from 0 to your dreams? What's the set up behind living your life's purpose? Let me tell you! 

It has to do with how you feel about yourself. Do you think that you deserve to live the way you want to?

How's your self esteem? 

I remember a time when my self esteem was at the lowest of the lows? I thought I was ugly. I know you can't believe that because I'm so like slaying it right now. But growing up, I had a white friend and an Indian friend so I thought my dark skin was off.

My hair was awful. Alopecia wouldn't let me wear one ponytail like everybody else. 

My self esteem said "Girl, you are not good enough!"

And when your self- esteem says that, you don't fight for what you want, you take whatever comes your way.

But something deep in me started to stir up & I was bold enough to tell myself that I am good enough. Even at 45 years old today, I still have to remind myself that I am good enough.

So now you might be wondering Virginia, how did I build my mind up? 

These are the three things I started to do: the same things I use are in my Destined to Rise Program & in Chapter 6 of Master Your Journey: Simple Ways to push Pass Life. 

1. Put all of your belief in faith. Faith leads you to build the confidence of knowing that you are not pushing by myself. 
2. Start checking your "self". Self- worth, self esteem, self control & self care are essential. Evaluate who you really are & not basing yourself off of others. Embrace your uniqueness. 
3. Start worrying more about purpose and less about you. Focus on what really matters, which is to be of service to the world. 

Today is not only my 45th birthday, it's my rebirth. Virginia has been born again! So if you struggle with feeling like you are good enough, I want you to reconsider and set yourself up by believing that  "Yes, I am the best" 

Let's confess it together. 

Say: "Yes, I am the best"

Get your personal guide to your BIG SET UP. Order Master Your Journey for only $14.99 at bit.ly/masteryourjourney

Tell us how you feel! Leave a comment below or email GMC at info@ginmanconsulting.com with your comments or feedback.

Visit www.ginmanconsulting.com to find a Master Your Journey signing near you!

Wishing You the Best in Success,
Virginia xoxoxoxoxo