Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Wednesday, August 22, 2018

One Time Trauma Equals The Perfect Storm


One Time Trauma Equals The Perfect Storm


            The sound of the word trauma can easily bring chills to your bones especially if you have been the victim of a traumatic event. If you experience a horrific situation only once, does that classify as trauma? It absolutely does! Some one time traumas can be a natural disaster such as hurricanes or other storms, a car accident, rape, or burglary.


                                                                
Within the mayhem of trauma you can turn the tragedy into a perfect picture of success. SAY WHAT??!! How can a storm equal anything but terror?



Cheers to the Perfect Storm
Here's how to survive a hurricane of trauma!


Category 1: Optimism
Instead of responding with a fight or flight reaction, stop and think. Think about the numerous blessings you continue to have after your frightful event. You are a survivor and should celebrate because you have made it through.

Category 2. Move forward:
It is easy to freeze up after an experience with trauma. If and when you stop living your life you have let fear take control of you. I know it's easier said than done but you GOT THIS!

Category 3. Advocate:
Take a stand against whatever your tragic situation may be. Shed light and understanding on your experience so that others can see your braveness and power. Empowering others results in your own empowerment.




Are you clinging to the stress or anxiety related to a one time traumatic event? Are you ready to recover your normality and power over your life? Let's talk about it!




You might have one time trauma but you need 365 Pushes: Motivation to Overcome Any Challenge.
Only $19.97 (less than $.05 a day)
Order your signed copy @ bit.ly/365pushes

Wednesday, June 28, 2017

Creating Your Unique Life Story

Creating Your Unique Life Story

            How would you feel if you knew that you are totally in control of your life story? Well, guess what! You are absolutely the determining factor to the lifestyle you desire and deserve.
            From birth, you have been molded into the life that was purposely designed for you. So, what happened? Life happened. Social influences happened. Decisions happened. The good news is that it is never too late to get back on track with creating your unique life story.  



            Hop on the bandwagon! Take the necessary steps to create the life that brings you the most happiness. Now is the time.

STEP 1: SEEING IS BELIEVING!

            Write out a plan to reach the life you want & desire. Planning is the key to mastering any goal you set. Make sure you are specific about what you want. Don’t hold back on how you want your life to be. An important tip to avoid disappointment is to be VERY realistic about your goals. No fantasy land, okay.

STEP 2: GO FOR IT!

            Don’t be afraid to go for what you want without having every detail in place. Plans & actions will never have perfect timing. If you wait for perfection (which by the way does not exist), you will miss your calling. There is no time better than the present time.

STEP 3: REWARDS KEEP YOU GOING!

            When you have accomplished some parts of your goals, give yourself a HIGH FIVE.
Keep going step by step until the mission is complete. Even more important is the positive support of others to reinforce your confidence of creating the life story or your dreams. Go, Go, Go!






Start your journey to the lifestyle you deserve by attending the Final Master Your Journey Book Tour event!

The Master Your Journey Triple Threat Luncheon on July 22, 2017 will give you the motivation, inspiration, guidance & support you need to reach your NEXT LEVEL SUCCESS.
Register at bit.ly/MYJTripleThreat before July 19th to reserve your seat. Space is LIMITED!



Benefits to attending The Master Your Journey Triple Threat Luncheon:

Motivational Speakers with Tips that will
#1> Get you the confidence to SHOW UP to be POWERFUL
#2> Make sure you DON’T GIVE UP during hard times
#3> SHUT YOUR HATERS UP  when they doubt your strength and ability to be successful

ONLY $20 Registration Fee to cover the enjoyment of a 3 course lunch at Grotto.

We want to see you on July 22nd at 2:15!

Registration open until July 19th at bit.ly/MYJTripleThreat (case sensitive)



>>>If you found Creating Your Unique Life Story helpful to your success OR NOT, please leave a comment in the space provided so we can know how to serve you better.

>>>Also to receive a triple dose of Motivation, Inspiration, Guidance & Support  JOIN The Push Pass Life Movement at bit.ly/pushpasslife


Wishing You the Best in Success,

Virginia xoxoxoxoxo