One Time Trauma Equals The Perfect Storm

One Time Trauma Equals The Perfect Storm

            The sound of the word trauma can easily bring chills to your bones especially if you have been the victim of a traumatic event. If you experience a horrific situation only once, does that classify as trauma? It absolutely does! Some one time traumas can be a natural disaster such as hurricanes or other storms, a car accident, rape, or burglary.

                                                                

Within the mayhem of trauma you can turn the tragedy into a perfect picture of success. SAY WHAT??!! How can a storm equal anything but terror?

Cheers to the Perfect Storm

Here's how to survive a hurricane of trauma!

Category 1: Optimism

Instead of responding with a fight or flight reaction, stop and think. Think about the numerous blessings you continue to have after your frightful event. You are a survivor and should celebrate because you have made it through.

Category 2. Move forward:

It is easy to freeze up after an experience with trauma. If and when you stop living your life you have let fear take control of you. I know it's easier said than done but you GOT THIS!

Category 3. Advocate:

Take a stand against whatever your tragic situation may be. Shed light and understanding on your experience so that others can see your braveness and power. Empowering others results in your own empowerment.

Are you clinging to the stress or anxiety related to a one time traumatic event? Are you ready to recover your normality and power over your life? Let's talk about it!

Contact GinMan Consultation via email @ info@ginmanconsulting.com

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Shine Through Obedience

Shine Through Obedience

You know you want to do what is right but it is hard to stay on course. Obedience means you have an inner nudge to do what you are supposed to do and you answer the request. Being submissive to your purpose is a struggle to most, partly because it is easier to do what's wrong than it is to do what's right. There are benefits to obedience!

The Rewards to Staying on Track:

#1 Long Term Success- Obedience blesses you with longevity of success. More money, jobs, and better health come to those who are committed to following  righteousness.

#2 Power in Every Step You Take- With obedience comes authority because others will witness your boldness and walk behind you. The more powerful you are, the more control you have.

#3 Joyful Life- A lot of the benefits of obedience are external. Internally, knowing you are doing what is right eliminates adversity within. You feel more confident, peaceful, and selfless when you are obedient to your purpose, relationships and most importantly to yourself.

You think obedience doesn't work? Give it a try and you will experience more favor than you have in a while. Are you not sure about what's right for you? Give GinMan a try! 

Struggling with obedience? These goal setting tips will assist you with knowing what you need on your journey.

Get the Free Download @ bit.ly/GoalSetting365

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Are You PLOM Out of Your Mind?

Are You PLOM Out of Your Mind?

Life can be harsh! Without positive guidance and support, the trials and tribulations of life will have you chanting, "Poor Little Ole Me!" Developing the strength to overcome any challenge takes more than wishing & hoping for deliverance. You need to put some strategies into action behind those prayers.

4 STEPS TO GET PASS P.L.O.M. MINDSET:

STEP 1:  

Think that you can & you will! The mind is a powerful tool behind gaining success. Whatever you feed into your mind will determine what it puts out into the atmosphere. Infuse your mind with positivity and your behaviors will reflect positively. Emotions, thoughts and behaviors are subconsciously connected. 

  

STEP 2: 

Celebrate every accomplishment you make in life regardless of how small you or anyone else thinks it is. It's those small boosts in self- esteem that causes even bigger feelings of self- worth. Celebrating your wins can be as small as treating yourself to your favorite ice cream to buying yourself a new suit to wear at the next event you attend. (Hint: A GMC event) 

STEP 3:

Surround yourself with those who want you to win. When celebrating your accomplishments, be sure to include the people who can cheer you on. There is nothing worse than feeling good about yourself and then Debby Downer comes along to steal your joy. According to Jim Rohn, “You’re the average of the five people you spend the most time with.”

STEP 4:

Keep in mind, no one is perfect. Allow yourself room to make mistakes without feeling guilty. There is a huge difference between those who succeed and those who fail after making a mistake. Those who succeed after a mistake practice these three things: #1: They learn from their mistakes. #2: They use the lesson learned as a means to correcting the mistake. #3: Successful people keep going strong after a mistake is made.   

Self- pity gets you nowhere fast. Instead of feeling sorry for yourself, accept the situation that life has dealt you. You are in control of the end result. Develop the strength and strategies that you need to overcome your temporary situation. Don’t let your current circumstances be the way you view yourself. Go get your life!  

Did you enjoy this article? Leave your comments. We really will enjoy reading your thoughts on PLOM Mindset.

Don’t forget to take advantage of a FREE Wellness Strategy Session with Virginia Manning, MEd, LPC-S, LCDC

>>Contact me at info@ginmanconsulting.com for an appointment

JOIN IN ON THE FUN!

Make Your Visions Come Alive

What: Master Your Journey Book Tour Vision Board Party

When: June 17^th, 2:15PM- 4:30PM

Where: Beaumont, TX, Theodore Johns Library

Cost: FREE