You! Yes, You! You Deserve All the Love

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Why are you so uncomfortable about what makes you so powerful? For many people, the concept of self-love might bring up images of cheesy self-care books, or binge-watching your favorite series on Netflix. But as many psychologists attest, self-love and compassion are the keys to good health and mental well-being.

Most of the time when you are too hard on yourself, you need to know this; the persecutory inner voice that prevents you from celebrating your little wins and showing yourself a daily dose of self-love is the hallmark of perfectionism.

Use these four keys to improve on self-love:

#1 Self-Care

You deserve all the love and attention. It produces positive feelings and boosts your self-esteem. Taking care of yourself is also an important reminder to yourself and others that you and your needs are important.

#2 Self-Confidence

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Embracing your self-confidence radiates a natural beauty that cannot be diluted or ignored. You need to love and celebrate yourself no matter what because even if you don’t fit into society’s standard, you are still awesome regardless. This is what makes you powerful, absolutely fearless, and comfortable in your skin.

#3 Self-Worth

Accepting the uniqueness of your self-worth is magical, and it starts with you. Whenever you have negative thoughts, turn them into positive affirmations. Say them with full conviction, and you will see changes in how you feel and act.

#4 Self-Control

Being in control is vital to achieving the goals you have set for yourself. It gives you inner strength and the ability to stick to your decisions.

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Self-love is not being selfish. It is simply learning how to prioritize your happiness.

 GinMan Consulting is here to help you develop yourself and all that you deserve.

Visit us at www.ginmanconsulting.com

Your Self-Worth is Not Tied to Your Achievements

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You compare your success and progress with others who you think are on the same level as you or a bit above you and it distressed you?

Is this you?

You are not your achievements. I bet you have never heard this before, so it might feel unusual.

No, don’t get it wrong; your achievements are great. In fact, they are awesome. You’ve been able to publish your first book, you’ve got that scholarship, and you just gave birth to your first child. All of these are huge achievements, but they are not you.

Do you know why?

We often tell ourselves and others “you are not your failures”. Why then should your achievements be the only source of your self-confidence? We are used to tying our self-worth to our achievements, and this is why we are always affected by a failure.

If you are not your failures and you are not your achievements,

Then who are you?

#1 You are an incredible person who chose Self-care, got values, grit, brilliance, and skills.

#2 When you know this, speak positive affirmations to yourself. Say I am the best; I will succeed, look into the mirror and say them with confidence.

#3 While it is okay to feel good about your achievements, basing your entire self-worth on your success is like building your house on a foundation that will soon crash.

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So, sail from the safe harbor! Discover yourself. When you know who you are, and you believe in the magic of yourself, you will be able to experience peace and also maintain self-control through life’s inevitable good and bad times.

Look for Smooth Sailing!

Let GinMan Consulting navigate you to a self- fulfilling lifestyle.

Schedule an appointment today @ www.ginmanconsulting.com