Wednesday, October 23, 2019

Uh-oh, Are You the Only One?


Uh-oh, Are You the Only One?

Have you ever heard of “the more the merrier”? Some agree with that notion…especially in regards to mental wellness. In some mental health scenarios, positive support is conductive to your well-being.

Harvard Business Review agrees that being the only causes anxiety.

Listen to the podcast -> -> -> The Anxiety of Being the “Only”

Let’s view the benefit of contradicting the only phenomenon. Think about the more, the crowded in a professional setting. And the more there is the less likely you will be to get the promotions, bonuses or vacation time you want. In most cases, saturation is a hindrance.

But when looking at the only through a positive lens, the only can mean unique. Being the only in the workplace can open opportunities you need to the promotion, vacations and bonuses of your dreams. Why? Because you can be the one who possess certain qualities that could possibly land the deal of a lifetime for a corporation. You will stand out because no Fortune 500 company wants ordinary.



Here’s to Boosting Your Only!

1.       Self-esteem
Let setbacks serve as comebacks. When you make a mistake, own it! Then correct it and move forward with the lesson learned. Not many are able to make it through the mistake.
2.       Self-Worth
Let the mistakes of others serve as validation that you are on the right track. Learn from others. Your self-worth lies within how others are fairly compared to you.
3.       Self-Love
Only focus on the only when you are connecting with your inner self. Your true identity is more than outside influences and circumstances. Treat yourself like you are the only one that matters without being selfish and conceited.



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 Overcoming Anxiety Pressure Points to get your DREAM LIFE!
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Wednesday, October 9, 2019

Because Love Doesn’t Hurt


Because Love Doesn’t Hurt



“But He/She didn’t hit me!” This cover up is the number one indicator that you ARE most likely in an abusive relationship. Abuse is more than physical assaults. You can be mistreated verbally, emotionally, spiritually, financially, sexually and more!




When is “GET OUT” the best option?

#1 Respect is violated. Know the rules to respect.
#2 The first time may be a mistake. The next time is no exception.
#3 Children are involved. If you are hurt….just imagine what the abuse is doing to the children.

It’s okay to get help to “GET OUT”.

1-800-799-SAFE (7233)






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Professional women! Stand up and break out of the glass ceiling.

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