Better Ways to End the Year On Top

Better Ways to End the Year On Top

Let’s Get It Started…

2019 is right around the corner. We are in the last quarter of 2018 and it’s never too

early to plan for the New Year. The way to a successful new year is in the planning. It’s important to plan because it allows you to prioritize, helps you to produce your best work and helps you stay on track with goal setting.

Here’s to You and The New Year

 #1 Prioritize

                                Start Early! Give yourself time to process what is important to you. Prioritize by putting the tasks that have the most impact on your life first. But….don't forget to be flexible.

#2 Productivity

                                Go Get It! The best way to get your New Year rolling is by sticking to what you start. If you are not sure of your progress, make small evaluations along the way. Stop…ask yourself if what you are doing is getting you closer to success.

#3 Persistence

                                Be determined! Set a goal and stay on course. Make sure you are mentally well and strong when working through though areas of your life. Break…recharge your motivation with refreshing pauses to rest.

Resources to Jump Start Your Year

Focus on your mental state first before taking on a work load of life adjustments. Know how your mental state empowers you. Check out Jen Reviews to learn more about mental health diagnosis.

Get your goals in order with this handy resource. Create your goals 365 days a year. Download at bit.ly/GoalSetting365

How to Create the Perfect Uplifting

How to Create the Perfect Uplifting

The message I’m sending today is all about getting uplifted to position yourself for all of the blessings that are already waiting for you….not just the few you have already tapped into but ALL of your blessings.

SCRIPTURE for reference- Psalm 23:5 says My cup overflows with blessings. You have be prepared to receive an uplifting of blessings.

Are you ready for an uplifting? Look in the mirror and wave your hands or say “whoop whoop” if you are ready for an uplifting. You have to command it to come to you!

I understand that most of you are saying, “ Virginia, I would be ready for an uplifting but I’m not sure of what you mean by uplifting or if that’s even a word…. I’ve heard of uplift and uplifted but not uplifting” Guess what! That’s okay because I have a couple of definitions to help clarify what I mean by uplifting.

1^st definition…. According to Webster’s dictionary to uplift means to make happy and hopeful, raise to a higher position.

Did that  definition help you understand what this message of uplifting is about?

So here is definition #2- According to GinMan at The Crossing’s Women Luncheon UPLIFTING is a spiritual, mental and inner connection of sisters making sure we never let each other fail but we bond together to PUSH PASS LIFE!

To receive your uplifting, you need:

#1 Mental Strength

As a mental health counselor, I hear all types of mental breakdowns from depression, anxiety, hopelessness, worthlessness, family issues, problems at work and so on. And while I attentively listen to their mental battles and give coping strategies and techniques, I’m thinking

SCRIPTURE for reference: 1 Peter 5:7 says casting all of your anxiety on him because He cares for you.

And every opportunity I get, I remind them of how they can lay all of their issues into his care. You see because once you develop that mental strength…. You open the door for an uplifting.

And not only will mental strengthening provide an uplifting,

you need to:

#2 Check yourselves

Your self love, self worth, self respect and self esteem needs to be checked. You must value yourselves…. All of them.

Let me tell you there was a time when I didn’t value myself….emotional abuse physical abuse financial abuse and educational abuse ( the guy didn’t even want me reading) had me at my lowest.

But when I started meditating in his word night and day, I received an uplifting.

I wake up with the word, walk all day with the word, unwind at night with the word.

And on top of that I used to walk with my head down I was feeling so bad about myself.

So now I’ve saved the best for last!

#3 Spiritual awakening

I’ve been telling you HOW you can receive an uplifting through mental strengthening and checking

your self

 …..let me tell you WHY you can receive an uplifting.

Why you can receive an uplifting through a spiritual awakening?

Here’s why!

Because of

Scripture

1. Phil 4:13  I can do all things through Christ who strengthens me

2. Why? Because of

Psalm 110:1 Sit at my right hand until I make your enemies  a Footstool for your feet

3. Why? Because of –

Isaiah 54:17 No weapon formed against me shall prosper

Is that enough of why you can be uplifted? Well here’s more!

4. Why? Because of

James 2:26 faith without works is dead

5. Why? Because of

Psalm 119:105

Your word is a lamp for my feet, a light on my path

And as a closing let me give you the greatest why of them all….

Why do you need a spiritual uplifting?

It’s because of the promise he made for you and me to live our days in prosperity and  years in pleasure.

I don’t have to scrap from the bottom of the barrel because I get mines off of the top….

If you don’t think it’s the uplifting tell me how I went from domestic violence to diva, why I went

from teenage mother to counselor extraordinaire.

IT’s that UPLIFTING that took me there! And you can get yours too!

Let GinMan Consulting be in agreement with you for your UPLIFTING…..

Contact us at www.ginmanconsulting.com   

Blessings of Life are waiting for you!

Gain spiritual blessings 365 days a year. Enjoy reflective journaling at the end of every week in

the BONUS edition.

This is the cheapest blessing you will ever be able to buy! Order for only $19.95 at bit.ly/365pushes

Wishing you the best,

Virginia xoxoxoxoxo

One Time Trauma Equals The Perfect Storm

One Time Trauma Equals The Perfect Storm

            The sound of the word trauma can easily bring chills to your bones especially if you have been the victim of a traumatic event. If you experience a horrific situation only once, does that classify as trauma? It absolutely does! Some one time traumas can be a natural disaster such as hurricanes or other storms, a car accident, rape, or burglary.

                                                                

Within the mayhem of trauma you can turn the tragedy into a perfect picture of success. SAY WHAT??!! How can a storm equal anything but terror?

Cheers to the Perfect Storm

Here's how to survive a hurricane of trauma!

Category 1: Optimism

Instead of responding with a fight or flight reaction, stop and think. Think about the numerous blessings you continue to have after your frightful event. You are a survivor and should celebrate because you have made it through.

Category 2. Move forward:

It is easy to freeze up after an experience with trauma. If and when you stop living your life you have let fear take control of you. I know it's easier said than done but you GOT THIS!

Category 3. Advocate:

Take a stand against whatever your tragic situation may be. Shed light and understanding on your experience so that others can see your braveness and power. Empowering others results in your own empowerment.

Are you clinging to the stress or anxiety related to a one time traumatic event? Are you ready to recover your normality and power over your life? Let's talk about it!

Contact GinMan Consultation via email @ info@ginmanconsulting.com

You might have one time trauma but you need 365 Pushes: Motivation to Overcome Any Challenge.

Only $19.97 (less than $.05 a day)

Order your signed copy @ bit.ly/365pushes

Shine Through Obedience

Shine Through Obedience

You know you want to do what is right but it is hard to stay on course. Obedience means you have an inner nudge to do what you are supposed to do and you answer the request. Being submissive to your purpose is a struggle to most, partly because it is easier to do what's wrong than it is to do what's right. There are benefits to obedience!

The Rewards to Staying on Track:

#1 Long Term Success- Obedience blesses you with longevity of success. More money, jobs, and better health come to those who are committed to following  righteousness.

#2 Power in Every Step You Take- With obedience comes authority because others will witness your boldness and walk behind you. The more powerful you are, the more control you have.

#3 Joyful Life- A lot of the benefits of obedience are external. Internally, knowing you are doing what is right eliminates adversity within. You feel more confident, peaceful, and selfless when you are obedient to your purpose, relationships and most importantly to yourself.

You think obedience doesn't work? Give it a try and you will experience more favor than you have in a while. Are you not sure about what's right for you? Give GinMan a try! 

Struggling with obedience? These goal setting tips will assist you with knowing what you need on your journey.

Get the Free Download @ bit.ly/GoalSetting365

Let's make social connections!

Facebook: fb.me/ginmanconsulting

Twitter: https://twitter.com/ginmancounselor/

Modern Relationship Rules

Modern Relationship Rules

Building   positive relationships is the most sought after desire for today's society. Good relationships are at the forefront for feeling confident about life and future plans to succeed. Good relationships provide the support and love necessary for a balanced and fulfilling lifestyle.

Many people do not understand the dynamics of building and sustaining positive relationships in modern day society. To develop the relationship that meets today's standards three components must be mastered. All relationships need communication, compromise, and cherish.

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3 Cs of Relationships

Rule #1- Effective communication

According to habitsforwellbeing.com, "the ability to communicate effectively is an essential skill in today's world" (www.habitsforwellbeing.com). Communication is not just what is being said during the conversation. It also involves listening to the needs of others.

Rule #2- The Art of Compromise

Compromising does not mean giving up what you want to satisfy the need of another. A good relationship involves give and take. Each person must give up something in return to receiving the opportunity to keep the thing they desire.

Rule #3- Cherish every aspect whether good or bad

Love for better or worst. Adore your loved one. Yes, there will be characteristics and behaviors that you  yourself would never think of having but embrace those differences. Show appreciation and cherish the flaws and the favorites.

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If you do not want your relationship to be in ruins, you have to follow the rules. Connect with your friends, family, or flames with a modern touch of direction.

Let GinMan Consulting set the rules in your relationship!

For more information on relationships subscribe to my YouTube channel @ bit.ly/PPLyoutube

Follow GinMan Consulting @ Instagram.com/ginmanconsulting

Connect with GinMan Consulting via Facebook @ fb.me/ginmanconsulting

Wishing You the Best in Success,

Virginia xoxoxoxoxo

Gratitude is Great For Your Soul

If you often experience feelings of hopelessness or worthlessness there is one word of action that can alleviate those down in the dump moments. GRATITUDE! Gratitude should not only be experienced at your low points. A continuous flow of heart felt thank yous to and from yourself will supply you with more than enough positive feelings you need to live a happy life.

 Elevate your gratitude by asking yourself these key questions.

#1 What have I given to those who are in need?
Giving increases self esteem and satisfaction with your life. You may not believe it, but giving also decreases your risk of depression.

#2 What have I received from those who have inspired me?
We all have heard the phrase "It is better to give than to receive". Gratitude is a reciprocal term because you have to have received something from others that is meaningful to your life in order to show appreciation.

#3 What lessons have I learned from the trouble or issues I have caused?
Unless there is a beneficial take away from your experiences in life, the turmoil you had was a waste. Once you take a moment and truly reflect on anything you consider less than great there will be a golden nugget hidden within.

Include the practice of gratitude as part of your self care routine. Gratitude results in positive and satisfying thoughts that you and your life matters. Gratitude gives you an abundance of inner happiness that shows through your actions, reactions, and overall well being.

Contact GinMan Consulting for additional one on one tips for finding your individual source of gratitude.
Connect with GinMan Consulting via Facebook @ fb.me/ginmanconsulting

Wishing You the best in Success,

Virginia xoxoxoxoxo

Gratitude is Great For Your Soul

Gratitude is Great For Your Soul

If you often experience feelings of hopelessness or worthlessness there is one word of action that can alleviate those down in the dump moments. GRATITUDE! Gratitude should not only be experienced at your low points. A continuous flow of heartfelt thank yous to and from yourself will supply you with more than enough positive feelings you need to live a happy life.

 Elevate your gratitude by asking yourself these key questions.

#1 What have I given to those who are in need?

Giving increase self esteem and satisfaction with your life. You may not believe it, but giving also decreases your risk of depression.

#2 What have I received from those who have inspired me?

We all have heard the phrase "It is better to give than to receive". Gratitude is a reciprocal term because you have to have received something from others that is meaningful to your life in order to show appreciation.

#3 What lessons have I learned from the trouble or issues I have caused?

Unless there is a beneficial take away from your experiences in life, the turmoil you had was a waste. Once you take a moment and truly reflect on anything you consider less than great there will be a golden nugget hidden within. 

Include the practice of gratitude as part of your self care routine. Gratitude results in positive and satisfying thoughts that you and your life matters. Gratitude gives you an abundance of inner happiness that shoes through your actions, reactions, and overall well being.

Contact GinMan Consulting for additional one on one tips for finding your individual source of gratitude. 

Connect with GinMan Consulting via Facebook @ fb.me/ginmanconsulting .

Wishing You the best in Success,

Virginia xoxoxoxoxo