Move from Broken to Whole
Life flows in a fluid motion. There
is no fixed, clear cut pattern to reach the goals and lifestyle desired.
Sometimes life feels broken. Other times our actions result in feelings of
wholeness.
Everyone’s ultimate aim is total
blissful happiness. According to Lifehack’s
author Amy Johnson, in a survey 56% of
the people say they are happy. But is it safe to say that most people who are
happy also use proper strategies and techniques to overcome what is broken.
Broken: My world is falling apart!
When faced with failure, we often
think nothing can or will ever go right. Everything is crumbling around you.
There is no way to escape it.
versus
Wholeness: Making positive connections with your mind, body and
soul increases strength and stamina. Once harmony and inner peace occurs, “you’ve
developed certain coping mechanisms that allowed you to survive” (Neseret, 7
Steps to Wholeness- Holistic approach in Treatment of Mental Illness and
Addiction).
Broken: I am too ugly for a husband/ wife.
Self- defeating thoughts will cause
you to look in the mirror and be disgusted at what you see. Negative thoughts
arrive from toxic relationships and interactions that weaken you. Abuse is
another avenue that yields self- defeating thoughts and behaviors.
versus
Wholeness: You already possess all of the beauty inside to find
your perfect soulmate and life. Building confidence is the key to attracting
someone who accepts and appreciates who you are now. The only person you owe a
need to change to is yourself. Self- improvements are for you to boost to the
next level in your life.
Broken: My boss does not like me.
Thoughts that someone else is
hindering your success is faulty thinking. You are responsible for your own
growth and success. Put some action steps in place and get it. Push, breathe,
push and breathe over and over again until you get to where you want to be.
versus
Wholeness: Evaluate your strengths and weaknesses. Use your
strengths to defeat your challenges. Use your strengths to live out your
purpose. Living through who you truly are by aligning your strengths with your
purpose is the formula to growth and eventually success.
Obviously even for those who
profess true happiness, every day will not be peaches and cream. Getting from
broken to wholeness requires the execution of an action plan. Gather your
broken pieces bit by bit. Glue them back together with boldness and confidence
that work in your best interest. Gleefully stride past obstacles with grace,
spirit and solidarity. Your power will result in wholeness.
TAKE ACTION:
Are you ready to push from broken
to whole? Get a complimentary consultation at http://bit.ly/PPLfree
If you did or did not enjoy this
article, leave a comment.
Resource:
Johnson, Amy. Hacklife.
40 Little Things in Daily Life that Bring Us true Happiness. Web.
retrieved 15 August 2016.
Nesert. 7 Steps to
Wholeness- Holistic Approach in Treatment of Mental Health and Addiction.
I love this blog!!!!! I can actually relate to everything I've read.
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ReplyDeleteThank you so much!