Treating PTSD

 

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Some of the assumptions about PTSD are that:

1. It is not treatable.

2. It affects only veterans.

3. It is a sign of weakness.

4. It will go after a long time.

5. Everyone with PTSD has the same symptoms.

All these assumptions are not accurate. Anyone can be affected by PTSD—children, teens, adults, and veterans. It will not go after a long time if it’s not treated, so it can be treated. The causes and symptoms vary in individuals, which is why you should go for treatment, and lastly, surviving a very terrible event is a sign of strength and not weakness.

If you have PTSD or you have a child or family member with PTSD, you need to understand that there are ways of getting treated—It’s not a death sentence.

Seeking Treatment for PTSD

Seeking treatment for PTSD has a huge impact on the health and quality of life of the person suffering from this disorder. Do not stay silent when you suspect symptoms of PTSD in you or your loved ones. Get the necessary help and treatment needed to combat this mental health condition.

PTSD treatment options include:

1. Medication

2. Group Therapy

3. Family Therapy

4. Cognitive Behavioral Therapy                                                                     

5. Prolonged Exposure Therapy

6. EMDR: Eye Movement Desensitization and Reprocessing

These treatments are very helpful. Taking medications will help you ease the tension you feel and improve your sleep pattern, while going for therapy will help you understand your thoughts, why you act the way you do and teach you coping mechanisms when you are faced with a challenging situation as a result of the PTSD symptoms. It is important you speak with your doctor about the different methods of treatment in order to apply the best one for you.

 

 

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