One Time Trauma Equals The Perfect Storm

One Time Trauma Equals The Perfect Storm

            The sound of the word trauma can easily bring chills to your bones especially if you have been the victim of a traumatic event. If you experience a horrific situation only once, does that classify as trauma? It absolutely does! Some one time traumas can be a natural disaster such as hurricanes or other storms, a car accident, rape, or burglary.

                                                                

Within the mayhem of trauma you can turn the tragedy into a perfect picture of success. SAY WHAT??!! How can a storm equal anything but terror?

Cheers to the Perfect Storm

Here's how to survive a hurricane of trauma!

Category 1: Optimism

Instead of responding with a fight or flight reaction, stop and think. Think about the numerous blessings you continue to have after your frightful event. You are a survivor and should celebrate because you have made it through.

Category 2. Move forward:

It is easy to freeze up after an experience with trauma. If and when you stop living your life you have let fear take control of you. I know it's easier said than done but you GOT THIS!

Category 3. Advocate:

Take a stand against whatever your tragic situation may be. Shed light and understanding on your experience so that others can see your braveness and power. Empowering others results in your own empowerment.

Are you clinging to the stress or anxiety related to a one time traumatic event? Are you ready to recover your normality and power over your life? Let's talk about it!

Contact GinMan Consultation via email @ info@ginmanconsulting.com

You might have one time trauma but you need 365 Pushes: Motivation to Overcome Any Challenge.

Only $19.97 (less than $.05 a day)

Order your signed copy @ bit.ly/365pushes

Shine Through Obedience

Shine Through Obedience

You know you want to do what is right but it is hard to stay on course. Obedience means you have an inner nudge to do what you are supposed to do and you answer the request. Being submissive to your purpose is a struggle to most, partly because it is easier to do what's wrong than it is to do what's right. There are benefits to obedience!

The Rewards to Staying on Track:

#1 Long Term Success- Obedience blesses you with longevity of success. More money, jobs, and better health come to those who are committed to following  righteousness.

#2 Power in Every Step You Take- With obedience comes authority because others will witness your boldness and walk behind you. The more powerful you are, the more control you have.

#3 Joyful Life- A lot of the benefits of obedience are external. Internally, knowing you are doing what is right eliminates adversity within. You feel more confident, peaceful, and selfless when you are obedient to your purpose, relationships and most importantly to yourself.

You think obedience doesn't work? Give it a try and you will experience more favor than you have in a while. Are you not sure about what's right for you? Give GinMan a try! 

Struggling with obedience? These goal setting tips will assist you with knowing what you need on your journey.

Get the Free Download @ bit.ly/GoalSetting365

Let's make social connections!

Facebook: fb.me/ginmanconsulting

Twitter: https://twitter.com/ginmancounselor/

Modern Relationship Rules

Modern Relationship Rules

Building   positive relationships is the most sought after desire for today's society. Good relationships are at the forefront for feeling confident about life and future plans to succeed. Good relationships provide the support and love necessary for a balanced and fulfilling lifestyle.

Many people do not understand the dynamics of building and sustaining positive relationships in modern day society. To develop the relationship that meets today's standards three components must be mastered. All relationships need communication, compromise, and cherish.

---

3 Cs of Relationships

Rule #1- Effective communication

According to habitsforwellbeing.com, "the ability to communicate effectively is an essential skill in today's world" (www.habitsforwellbeing.com). Communication is not just what is being said during the conversation. It also involves listening to the needs of others.

Rule #2- The Art of Compromise

Compromising does not mean giving up what you want to satisfy the need of another. A good relationship involves give and take. Each person must give up something in return to receiving the opportunity to keep the thing they desire.

Rule #3- Cherish every aspect whether good or bad

Love for better or worst. Adore your loved one. Yes, there will be characteristics and behaviors that you  yourself would never think of having but embrace those differences. Show appreciation and cherish the flaws and the favorites.

---

If you do not want your relationship to be in ruins, you have to follow the rules. Connect with your friends, family, or flames with a modern touch of direction.

Let GinMan Consulting set the rules in your relationship!

For more information on relationships subscribe to my YouTube channel @ bit.ly/PPLyoutube

Follow GinMan Consulting @ Instagram.com/ginmanconsulting

Connect with GinMan Consulting via Facebook @ fb.me/ginmanconsulting

Wishing You the Best in Success,

Virginia xoxoxoxoxo

Gratitude is Great For Your Soul

If you often experience feelings of hopelessness or worthlessness there is one word of action that can alleviate those down in the dump moments. GRATITUDE! Gratitude should not only be experienced at your low points. A continuous flow of heart felt thank yous to and from yourself will supply you with more than enough positive feelings you need to live a happy life.

 Elevate your gratitude by asking yourself these key questions.

#1 What have I given to those who are in need?
Giving increases self esteem and satisfaction with your life. You may not believe it, but giving also decreases your risk of depression.

#2 What have I received from those who have inspired me?
We all have heard the phrase "It is better to give than to receive". Gratitude is a reciprocal term because you have to have received something from others that is meaningful to your life in order to show appreciation.

#3 What lessons have I learned from the trouble or issues I have caused?
Unless there is a beneficial take away from your experiences in life, the turmoil you had was a waste. Once you take a moment and truly reflect on anything you consider less than great there will be a golden nugget hidden within.

Include the practice of gratitude as part of your self care routine. Gratitude results in positive and satisfying thoughts that you and your life matters. Gratitude gives you an abundance of inner happiness that shows through your actions, reactions, and overall well being.

Contact GinMan Consulting for additional one on one tips for finding your individual source of gratitude.
Connect with GinMan Consulting via Facebook @ fb.me/ginmanconsulting

Wishing You the best in Success,

Virginia xoxoxoxoxo

Gratitude is Great For Your Soul

Gratitude is Great For Your Soul

If you often experience feelings of hopelessness or worthlessness there is one word of action that can alleviate those down in the dump moments. GRATITUDE! Gratitude should not only be experienced at your low points. A continuous flow of heartfelt thank yous to and from yourself will supply you with more than enough positive feelings you need to live a happy life.

 Elevate your gratitude by asking yourself these key questions.

#1 What have I given to those who are in need?

Giving increase self esteem and satisfaction with your life. You may not believe it, but giving also decreases your risk of depression.

#2 What have I received from those who have inspired me?

We all have heard the phrase "It is better to give than to receive". Gratitude is a reciprocal term because you have to have received something from others that is meaningful to your life in order to show appreciation.

#3 What lessons have I learned from the trouble or issues I have caused?

Unless there is a beneficial take away from your experiences in life, the turmoil you had was a waste. Once you take a moment and truly reflect on anything you consider less than great there will be a golden nugget hidden within. 

Include the practice of gratitude as part of your self care routine. Gratitude results in positive and satisfying thoughts that you and your life matters. Gratitude gives you an abundance of inner happiness that shoes through your actions, reactions, and overall well being.

Contact GinMan Consulting for additional one on one tips for finding your individual source of gratitude. 

Connect with GinMan Consulting via Facebook @ fb.me/ginmanconsulting .

Wishing You the best in Success,

Virginia xoxoxoxoxo

What to Do with Goals Galore

What to Do with Goals Galore

            When is wanting everything out of life TOO much? Setting goals and going after all that you dream of and desire signifies a person who places no limits on what can be done. Once one goal is accomplished, it’s only normal to continue to the next goal. At the same time, continue to add more to your list of wants and desires.

Set a World of Goals!

If you stop setting goals because you have completed a few you have desired already, life becomes stagnant. Being stuck can lead to feelings of worthlessness and hopelessness. Some will argue that there is a thin line between being hedonistic (engaged in a self- indulgent pursuit of pleasure) and being success oriented.  Do you know the difference between living on

a hedonic treadmill versus climbing up the ladder of success?

           

Three ways to know you are on the right path to success>>>

#1 YOUR GOALS ARE PURPOSE DRIVEN

            While having goals show you have a personal motive to succeed, if the goal serves a greater purpose, it is not being self- conceited. For example, even though doctors make a nice salary, you want to become a doctor to save the lives of indigent children.

#2 YOUR GOALS PLANT SEEDS OF SECURITY FOR THE FUTURE OF YOUR FAMILY

            Money is not always everything, but being able to ensure your family is well taken care of is. The ability to afford life and medical insurance, college saving funds and food and shelter are essential elements to producing a fulfilling lifestyle.

#3 YOUR GOALS PROVIDE YOU THE CONFIDENCE TO CONTINUE BEING A GAME CHANGER IN YOUR COMMUNITY

            True success come from thinking beyond yourself and family.  strong community to thrive in gives back a sense of value and success to a mass of people. Volunteering and giving donations to a good cause makes you feel good.

A feeling of HOPELESSNESS and WORTHLESSNESS causes symptoms of depression and creates isolation from the world. If you know someone struggling with setting goals that produce happiness and success, GINMAN CONSULTING is gladly accepting and appreciative of referrals.

Send contact information to info@ginmanconsulting.com

To better serve the needs of our community, GINMAN CONSULTING offers services at a new 2^nd location at 80 Interstate 10 N, suite 201, Beaumont, Texas

77702  

PLEASE FEEL FREE TO LEAVE COMMENTS OR REQUESTS FOR FEATURED POSTS

Wishing You the best in Success,

Virginia xoxoxoxoxo

When the New Year is Old News

When the New Year is Old News

            Happy New Year! It’s a rejoicing moment when you know that the new year is a time to begin new things. But guess what, that tradition of making new year’s resolutions is so OLD. Why do you have to wait for the new year to start transforming your life?

            Every day, every week, every month should be your opportunity to evaluate yourself and your life to make adjustments that are needed for success and happiness. The truth of the matter is if you wait for several months until New Year to get it together, it will be so far- fetched that it will take a lot of strength and effort to get on track. That’s why New Year’s resolutions fail. You have waited too long to decide to make a change.

            Stop waiting for a New Year to transition into a new life. Here are some steps to make regular tune ups of yourself and your life versus waiting several months to begin.

KEY #1: GOALS ARE GOLDEN

Short term goals ultimately lead to the accomplishment of long term goals. Don’t wait for the New Year to have your golden moment. Make every day, every week, and every month phenomenal.

KEY #2: NO PLAN= NO PROGRESS

Plan and schedule weekly evaluations on your progress towards your goals. In order to stay on track with any goal or resolution, it’s important to regularly look at one’s self and life to determine what and how to move forward.

KEY #3: ADJUSTMENTS

Make it a routine part of life to make the necessary adjustments. No one said change was easy, fast or simple. If you commit to making change a normal behavior in your life, it will soon become effortless.

OUT WITH THE OLD AND IN WITH A NEW LIFE needs to be a reoccurring them throughout your daily interactions. If you are stuck with the old and desire a new way of thinking about yourself and your life, PLEASE contact GinMan Consulting for an initial assessment.

Check out the latest video trainings at bit.ly/PPLyoutube for more life changing suggestions.

I always want to improve on myself to better assist you so leave a COMMENT.

Thanks in Advance!

Wishing You the Best in Success,

Virginia xoxoxoxoxo